JOIN MEMBERSHIP

Meet the Team: Tara Rex

01st January 2025

A familiar face at the Goodwood Spa, Tara is an integral part of the Spa team. Her role involves managing the team of therapists, creating the wonderful treatment offerings and ensuring your spa experience is a memorable one.

Meet The Team Tara Rex.png

What is your job role here at Goodwood?

I am the Spa Manager here at Goodwood. My role involves developing and enhancing our treatment offerings, working closely with our talented team of spa therapists to support their growth while ensuring we uphold our high standard of warm service for our guests. Additionally, I will work closely with our retreats team to ensure our treatments align with our focus on holistic wellbeing and our wellness initiatives.

What do you enjoy about working at the Health Club? 

The people. It’s inspiring to be part of a club that never sits still and is constantly evolving to provide the best experiences for everyone, our members, guests and staff! There is a real sense of care and pride from everyone which makes it a truly special place to work.

What kind of sports/fitness/wellbeing do you enjoy? 

I enjoy walking - especially a power walk, whether it’s through a town, countryside, seaside, or on a treadmill, it gives me energy and a clear mind. Having worked in the spa industry for 20 years, I have certainly felt the benefits from looking after my feet and my back to promote overall wellbeing and activeness. I also use a sleep app every night to help me switch off and sleep deeply!

What is the most unusual thing you’ve ever had to do here at Goodwood? 

One of the most unusual things I’ve done was to feature in the new Health Club video – watch below!

What does Health & Wellbeing mean to you? 

To me, Health and Wellbeing is about three things: mind, body, and soul. Achieving balance in all three is essential, and it’s something I’m always working towards. I haven’t quite mastered it yet, but I never give up!

Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • subtitles off, selected
      • goodwood-house.jpg

        Stories from the Estate

        Goodwood Health Summit - Session 2

      • HW - June news articles (8).jpg

        Fitness Tips

        Gut-Friendly Snacks and Picnic Ideas

      • Website-Goodwoof2024_LouJohnson_-298.jpg

        Latest News

        How to read your dog's emotions