From 2005 to present there has been a demonstration area for the rally cars at the top of the hill
Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.
Estate milk was once transformed into ice-creams, bombes, and syllabubs, and the Georgian ice house still stands in the grounds in front of Goodwood House.
We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.
A bell under each place at the table to signal if butlers can come back in to the dining room, a guests privacy is always paramount.
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
Flying jetpacks doesn't have to just be a spectator sport at FOS, you can have a go at our very own Aerodrome!
Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.
Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.
Built in 1787 by celebrated architect James Wyatt to house the third Duke of Richmond’s prized fox hounds, The Kennels was known as one of the most luxurious dog houses in the world!
FOS Favourite Mad Mike Whiddett can be caught melting tyres in his incredible collection of cars (and trucks) up the hillclimb
Spectate from the chicane at the Revival to see plenty of classic cars going sideways as they exit this infamous point of our Motor Circuit.
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season
FOS Favourite Mad Mike Whiddett can be caught melting tyres in his incredible collection of cars (and trucks) up the hillclimb
The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.
A 20m woodland rue, from Halnaker to Lavant, was planted by our forestry teams & volunteers, featuring native species like oak, beech, & hornbeam
One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.
Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.
Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.
Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.
As the private clubhouse for all of the Estate’s sporting and social members, it offers personal service and a relaxed atmosphere
Testament to the 19th-century fascination with ancient Egypt and decorative opulence. The room is richly detailed with gilded cartouches, sphinxes, birds and crocodiles.
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.
Inspired by the legendary racer, Masten Gregory, who famously leapt from the cockpit of his car before impact when approaching Woodcote Corner in 1959.
4 doors in the lodge were rescued from salvage and expertly split to ensure they meet modern fire standards before being fitted.
We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.
Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.
Testament to the 19th-century fascination with ancient Egypt and decorative opulence. The room is richly detailed with gilded cartouches, sphinxes, birds and crocodiles.
The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.
There is a prevailing myth about ageing: that growing older inevitably means losing enjoyment in life, vitality and a sense of spirit and adventure, but what if the opposite were in fact true? What if, by challenging the common misconceptions around ageing and coming from living with a sense of excitement and wonder, you could in fact turn the tide on time?
Dr Sam Watts, MCMA, Dip Ayu, MSc, BSc (Hons) PhD of Mind Body Medical and a facilitator at Goodwood’s Active Longevity Retreat shares what he learned about the secrets of youth from a 98-year-old Greek woman and how awe and curiosity can help you keep younger for longer.
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gut health
Wellbeing
Wellness Retreats
Dr Sam Watts, facilitator at Goodwood’s Active Longevity Retreat says that there are many misconceptions about ageing, “The status quo says that as we age, we lose our enjoyment in life, our vitality, and our vivaciousness, but it doesn’t have to be that way.
Maintaining a sense of awe, of excitement, wanting to get up in the morning, get out and get living is correlated to a whole raft of improvements in physiological health, immunological health, and quality of life. All those things together conspire to help us to live longer, enjoying better health and greater vitality.”
Last summer, Dr Watts holidayed on the Greek island of Crete, where he had the privilege of meeting a super fit, extremely healthy 98-year-old woman. He says, “I asked her if she had one piece of advice to help others who want to thrive into later years, what that would be?
I expected her to give me dietary advice about, say, good red wine or olive oil, but she came back to me instantly and said that she lives her life through the eyes of a child and that is the key to her longevity. She lives with excitement, awe, wonder and enthusiasm.”
This simple yet profound piece of advice is backed by clinical research. Studies have shown that cultivating a sense of awe can lead to significant improvements in overall wellbeing. Awe stimulates the release of positive hormones, reduces stress, and boosts the immune system, all of which are crucial for maintaining health in later life.
The Science of Awe and Vitality
Awe has been shown to increase levels of interleukin-6, a molecule linked to reduced inflammation, while lowering cortisol levels, the stress hormone that negatively impacts longevity. By living with a sense of childlike wonder and excitement, we activate physiological processes that protect our health, boost our immune systems and promote longer, healthier lives.
Tips for Cultivating Awe in Everyday Life
If you’re searching for ways to implement Dr Watts’ advice and infuse more awe into your daily life, consider these simple practices:
Explore new experiences
Whether it’s travelling to a new place, trying a new hobby, or simply walking a different route in your neighbourhood, exposing yourself to new experiences helps keep your mind sharp and curious.
Spend time in nature
Nature is a powerful source of awe. Take a walk in the park, watch a sunset, or spend time gardening to reconnect with the natural world.
Practice mindfulness
Mindfulness and meditation can help you appreciate the present moment, fostering a sense of wonder in everyday activities.
Connect with others
Social connections, especially with younger generations, can help reignite a sense of awe and wonder in the world. Engage in conversations, learn from others and keep an open mind to trying new things.
Stay curious
Approach life with curiosity, always asking questions and seeking to understand more about the world around you. Read, learn, and engage with topics that excite you.
As Dr Watts points out, “Maintaining a sense of awe, of excitement, wanting to get up in the morning, get out and get living is correlated to a whole raft of improvements in physiological health, immunological health and quality of life.”
Living with vitality at any age is possible—and it starts with how we view the world.
Find out more about Goodwood's wellbeing experiences and ways to live well into later years at the Active Longevity Retreat, which takes place at The Goodwood Estate amongst the beautiful West Sussex countryside.
Longevity
gut health
Wellbeing
Wellness Retreats
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Flying jetpacks doesn't have to just be a spectator sport at FOS, you can have a go at our very own Aerodrome!
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Henry Cavill, Hugh Grant, Armie Hammer and Guy Ritchie filmed scenes at our very own Motor Circuit
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Henry Cavill, Hugh Grant, Armie Hammer and Guy Ritchie filmed scenes at our very own Motor Circuit
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